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Body Palm and Sole

5.0

(93) 93 reviews

Asha Wellness Centre, 228 Antrim rd
Belfast
BT152AN

Our Booking Policy**50% deposit of the total cost is required to book in! Pm me if there are any payment issues. 15mins consultation needed for 1st treatment. FEMALE AND REFERRED MALE CLIENTS ONLY**

Therapy Treatments

Swedish

Destress & stretch Head to sole package

2 hrs··£89

New Client Swedish FB massage & 30mins Reflexology

1 hr 45 mins··£60.50

New Client Swedish H, N & S massage

30 mins··£17

New Client Swedish H, N, S, L & F

45 mins··£27

New Client: Swedish FB massage

1 hr 15 mins··£37

New Client Swedish H, N, B & S massage

45 mins··£27

New Client Swedish B, N & S massage

35 mins··£22

New Client 30mins Swedish massage

45 mins··£27

New Client 60mins Reflexology & 60mins FB massage

2 hrs 15 mins··£84

15mins New Client consultation, 60mins Stimulating, gentle pressure point Reflexology massage on hands or feet & 60mins Relaxing, tension relieving Swedish full body massage, including side glutes, neck, back, shoulders, legs, feet, hands, arms, top of chest & optional head, face & stomach(stomach females only).
⚠️Please check with your doctor for any reasons, you should not receive this treatment & inform me before booking in. Thanks

New Client 30mins Reflexology & 30mins Swedish massage

1 hr 15 mins··£37

Swedish FB massage

1 hr··£47

Swedish B, N & S massage

20 mins··£32

Swedish H, N, S, L & F massage

30 mins··£37

Destress & stretch Head to Sole short package

1 hr··£50.50

Reflexology

Destress & stretch Head to Sole short package

1 hr··£50.50

Destress & stretch Head to sole package

2 hrs··£89

30mins Reflexology on hands or feet

30 mins··£23.50

New client Hot Stone B, N & S massage & 30mins Reflexology on hands or feet

1 hr 30 mins··£43

New Client Hot stone FB massage & 30mins Reflexology on hands or feet

2 hrs··£70.50

New Client Reflexology on hands or feet

1 hr 15 mins··£37

15mins New Client consultation & 60mins non diagnostic, gentle pressure point reflexology massage for detox, improved sleep & system flow of the whole body through the feet or hands, as they are maps of the body. Reflexology stretches the feet, hands & stimulates & boosts the nervous system to work on healing the body's issues naturally.
⚠️Please check with your doctor for any reasons, you should not receive this treatment & inform me before booking in. Thanks

New Client 30mins Reflexology on hands or feet

45 mins··£13.50

New Client Swedish FB massage & 30mins Reflexology

1 hr 45 mins··£60.50

New Client 60mins Reflexology & 60mins FB massage

2 hrs 15 mins··£84

New Client 30mins Reflexology & 30mins Swedish massage

1 hr 15 mins··£37

Reflexology on hands or feet

1 hr··£47

Hot stone massage

Hot Stone B, N & S massage

45 mins··£29.50

Hot stone FB massage

1 hr 15 mins··£57

Swedish massage using hot basalt stones to apply heavier pressure, relieve stress, tension, blockages, warm the body, improve sleep, systems flow & mental health quicker than swedish on it's own, over the full body, including: Back, Neck, Shoulders, Legs, Feet, Hands, Arms, Chest with Head, Face & Stomach optional(Stomach females only)
⚠️Please check with your doctor for any reasons, you should not receive this treatment & inform me before booking in. Thanks

New Client Hot stone FB massage & 30mins Reflexology on hands or feet

2 hrs··£70.50

New client Hot Stone H, B, N & S massage

1 hr 5 mins··£20

New Client Hot Stone B, N & S massage

1 hr··£19.50

New Client Hot Stone FB massage

1 hr 30 mins··£47

New client Hot Stone B, N & S massage & 30mins Reflexology on hands or feet

1 hr 30 mins··£43

Hot stone H, N, B, & S massage

50 mins··£29.50

Combination treatments

Rejuvenating Body & Sole package

1 hr 30 mins··£65.50

Blissful Head & Sole package

1 hr 15 mins··£77

Invigorating Head & Sole package

1 hr 45 mins··£82

60mins Reflexology & 45mins Hairplay oil & massage treatment
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to various organs and systems of the body. The practice is based on the concept that stimulating these reflex points promotes healing and balance.
Hairplay Oil & Massage Treatments with Tools are hair care services that combine nourishing oils with therapeutic scalp massages, often enhanced by specialized tools. These treatments promote hair and scalp health by improving circulation, reducing tension, and stimulating hair growth. The oils used are typically enriched with natural ingredients like argan, coconut, or jojoba oil, which help moisturize, strengthen, and add shine to the hair.

Warm relieving Head to Sole package

2 hrs··£92

Heated, deeper pressure massage using hot stones to relax, warm up, improve sleep & tension release quicker with a 45mins hairplay oil & massage head treatment.
Hairplay Oil & Massage Treatments with Tools are hair care services that combine nourishing oils with therapeutic scalp massages, often enhanced by specialized tools. These treatments promote hair and scalp health by improving circulation, reducing tension, and stimulating hair growth. The oils used are typically enriched with natural ingredients like argan, coconut, or jojoba oil, which help moisturize, strengthen, and add shine to the hair.

Soothing Head to Sole package

1 hr 45 mins··£82

Relaxing, stress & tension relieving swedish massage of Head, neck, back, shoulders, chest, legs, feet, arms, hands & side glutes with an added 45mins hairplay oil treatment.
Swedish Massage is a popular type of therapeutic massage that uses long, flowing strokes, kneading, and circular movements on the muscles. It's designed to promote relaxation, improve circulation, and
Hairplay Oil & Massage Treatments with Tools are hair care services that combine nourishing oils with therapeutic scalp massages, often enhanced by specialized tools. These treatments promote hair and scalp health by improving circulation, reducing tension, and stimulating hair growth. The oils used are typically enriched with natural ingredients like argan, coconut, or jojoba oil, which help moisturize, strengthen, and add shine to the hair.

Destress & stretch Head to sole package

2 hrs··£89

Destress & stretch Head to Sole short package

1 hr··£50.50

New client Hot Stone B, N & S massage & 30mins Reflexology on hands or feet

1 hr 30 mins··£43

New Client Hot stone FB massage & 30mins Reflexology on hands or feet

2 hrs··£70.50

New Client 60mins Reflexology & 60mins FB massage

2 hrs 15 mins··£84

New Client 30mins Reflexology & 30mins Swedish massage

1 hr 15 mins··£37

Hot oil

Hot candle oil of Neck, chest, back & shoulders swedish massage

40 mins··£40

Hot candle oil back, neck & shoulders swedish massage

30 mins··£39

Hot candle oil swedish full body massage

1 hr 15 mins··£49

Hairplay

15-20mins Hairplay oil & head massage treatment

20 mins··£20

Hairplay Oil & Massage Treatments with Tools are hair care services that combine nourishing oils with therapeutic scalp massages, often enhanced by specialized tools. These treatments promote hair and scalp health by improving circulation, reducing tension, and stimulating hair growth. The oils used are typically enriched with natural ingredients like argan, coconut, or jojoba oil, which help moisturize, strengthen, and add shine to the hair.

Hairplay massage & Hair oil treatment

45 mins··£45

Other

New client consultation

15 mins··Free

Amanda-Owner & Therapist

About

A Belfast based, body therapy business owned by Amanda Shields. I lived, qualified & worked in salons in beauty & body therapy in NZ from 2007. Recently re-qualified in Massage then Reflexology & hope to do more courses soon.

+44 7596 333652

mtag2310812@outlook.com

https://bodypalmandsole.co.uk

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Reviews

93 reviews

Asha Violet
··from Google
🌟 Highly Recommend: Blissful Treatment at Body Palm and Sole! 🌟
I recently treated myself to a session with Amanda at Body Palm and Sole and it was, without a doubt, one of the most relaxing experiences I’ve ever had.
The treatment I chose—a combination of hair play, a neck massage, a foot massage, with a mini facial—was pure perfection.
The Hair Play was exceptional. Amanda used different instruments and varied the pressure masterfully, which was incredibly soothing and truly relieved tension I didn't even know I was holding. The shoulder and neck massage then followed, with deep, therapeutic pressure where needed, contrasting beautifully with the lighter touch of the foot massage. The mini facial was the perfect finish, leaving my skin feeling refreshed and glowing.
Amanda is a true professional; she creates such a calm, professional, and tranquil atmosphere. If you are looking for a unique treatment that addresses tension from head to toe, I absolutely urge you to book with Amanda at Body Palm and Sole—you won't regret treating yourself!
Marc Gillespie
·
Insightful, professional ad friendly. Always has a different technique that helps break down the tension. I highly recommend!
Kelley McRory
·
Had the hairplay head massage tonight. Was sooo relaxed afterward I was practically in a coma. You get a brief, next and shoulder massage online with the experience.. highly recommend
Kate Gillespie
·
5* treatment. Amanda is a pro!!
Joanne Quigley
·
I had a hot stone massage, it was amazing. Amanda is the best.
Martine Fitzsimons
·
I hadn't been t See Amanda for a few weeks and I really missed the treatments. Finally, I got back last Thursday evening for my go to Hot Stones massage on my back, neck and shoulders. It was fantastic as always. I came away so relaxed, had immediate relief from shoulder pain and best of all, I got the best night's sleep in months! I will be back sooner, rather than later for her amazing therapies!